Chickpea Pilaf Recipe | Yummly
7Ingredients
35Minutes
420Calories
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Ingredients

US|METRIC
  • 1 cup minced onion
  • 3/4 teaspoon ground cumin
  • 2 tablespoons butter
  • 1 3/4 cups chicken broth
  • 1 1/4 cups long grain white rice
  • 15 ounces chickpeas (drained and rinsed)
  • 1 tablespoon mint
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    NutritionView More

    420Calories
    Sodium17% DV400mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs25% DV76g
    Fiber24% DV6g
    Calories420Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium400mg17%
    Potassium410mg12%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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