Chickpea Frittata With Red Bell Peppers

EMMI'S COOKIN
6Ingredients
50Minutes
100Calories

Ingredients

US|METRIC
  • 1 red pepper
  • 1 red onion
  • 7 tablespoons chickpea flour
  • 150 milliliters water
  • 1 tablespoon oil
  • pepper (salt)
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    NutritionView More

    100Calories
    Sodium0% DV10mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C70%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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