16
220
65

Ingredients

  • 1 pound dried chickpeas (about 2 cups, soaked overnight in cold water twice their volume.)
  • 4 cloves garlic (smashed and roughly chopped)
  • 1/2 cup chopped parsley (roughly)
  • 1/2 cup chopped cilantro (roughly)
  • 1/2 onions (large, chopped)
  • 1 1/2 teaspoons ground cumin
  • 3 teaspoons salt
  • 1 teaspoon ground coriander
  • 1/4 teaspoon ground cardamom
  • 1/2 teaspoon cayenne
  • 1 teaspoon baking powder
  • 5 tablespoons flour
  • 5 tablespoons water
  • 3 tablespoons sesame seeds (optional)
  • 3 cups neutral oil (peanut oil, vegetable oil, or grapeseed oil)
  • kosher salt
Read Directions

NutritionView more

220Calories
Sodium10%DV240mg
Fat31%DV20g
Protein6%DV3g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium130mg4%
Protein3g6%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.