Chickpea Burgers Recipe | Yummly
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Chickpea Burgers

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9Ingredients
20Minutes
300Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cloves garlic (chopped)
  • 1 onion (chopped)
  • 1/2 cup oats
  • 2 tablespoons flax seeds (mixed with 5 tablespoons water)
  • 1 teaspoon cumin
  • salt (and black pepper, To Taste)
  • 1/2 cup sesame seed
  • oil (for cooking)
  • 3/4 cup chickpeas
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    NutritionView More

    300Calories
    Sodium12% DV290mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories300Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium310mg9%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A0%
    Vitamin C6%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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