22
250
85

Ingredients

  • 11 ounces mandarin oranges
  • 1 inch light breakfast syrup
  • 1/3 cup orange juice concentrate (thawed, undiluted)
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon peeled fresh ginger (minced)
  • 1 1/2 teaspoons apricot preserves
  • 1/2 teaspoon dark sesame oil
  • 1/8 teaspoon chili oil (optional)
  • 1 garlic clove (minced)
  • 1/2 pound chicken breasts (skinned, boned, cut into bite-size pieces)
  • 1 1/2 teaspoons canola oil
  • 1 cup asparagus (diagonally sliced, about 4 ounces)
  • 1/2 cup red bell pepper (julienne-cut)
  • 1/2 cup zucchini (julienne-cut, about 1 small)
  • 1/2 cup carrot (julienne-cut, about 1 medium)
  • 1/2 cup snow peas
  • 1/2 cup celery (diagonally sliced)
  • 1/2 pound green beans (trimmed and diagonally sliced)
  • 8 ounces mushrooms (presliced)
  • 1 1/2 teaspoons cornstarch
  • 3 cups cooked rice
  • 2 tablespoons slivered almonds (toasted)
Read Directions

NutritionView more

250Calories
Sodium15%DV370mg
Fat9%DV6g
Protein37%DV19g
Carbs11%DV34g
Fiber28%DV7g

PER SERVING *

Calories250Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol35mg12%
Sodium370mg15%
Potassium1080mg31%
Protein19g37%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber7g28%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Easy Orange Chicken Strip Stir-Fry RecipeEasy Orange Chicken Strip Stir-Fry Recipe
Easy Orange Chicken Strip Stir-Fry Recipe
Honey Ginger Chicken Noodle Stir-Fry RecipeHoney Ginger Chicken Noodle Stir-Fry Recipe
Honey Ginger Chicken Noodle Stir-Fry Recipe
Gluten and Dairy Free BBQ Mandarin Stir Fry RecipeGluten and Dairy Free BBQ Mandarin Stir Fry Recipe
Gluten and Dairy Free BBQ Mandarin Stir Fry Recipe
Mandarin Orange Beef Stir Fry RecipeMandarin Orange Beef Stir Fry Recipe
Mandarin Orange Beef Stir Fry Recipe
Quick and Easy Mandarin Chicken Stir Fry RecipeQuick and Easy Mandarin Chicken Stir Fry Recipe
Quick and Easy Mandarin Chicken Stir Fry Recipe
Shrimp Stir Fry with Snow Peas and Bell Pepper RecipeShrimp Stir Fry with Snow Peas and Bell Pepper Recipe
Shrimp Stir Fry with Snow Peas and Bell Pepper Recipe
Orange Ginger Chicken Stir Fry RecipeOrange Ginger Chicken Stir Fry Recipe
Orange Ginger Chicken Stir Fry Recipe
Spicy Peanut Chicken Stir-Fry RecipeSpicy Peanut Chicken Stir-Fry Recipe
Spicy Peanut Chicken Stir-Fry Recipe
Mandarin Shrimp and Vegetable Stir Fry RecipeMandarin Shrimp and Vegetable Stir Fry Recipe
Mandarin Shrimp and Vegetable Stir Fry Recipe
Stir Fried Chicken with Mandarin Oranges and Broccoli RecipeStir Fried Chicken with Mandarin Oranges and Broccoli Recipe
Stir Fried Chicken with Mandarin Oranges and Broccoli Recipe
Spicy Ginger Chicken Stir Fry RecipeSpicy Ginger Chicken Stir Fry Recipe
Spicy Ginger Chicken Stir Fry Recipe
Chinese Chicken Oh My Stir-Fry RecipeChinese Chicken Oh My Stir-Fry Recipe
Chinese Chicken Oh My Stir-Fry Recipe
Asian Ginger Pepper Chicken Stir Fry RecipeAsian Ginger Pepper Chicken Stir Fry Recipe
Asian Ginger Pepper Chicken Stir Fry Recipe
Orange Chicken Vegetable Stir Fry RecipeOrange Chicken Vegetable Stir Fry Recipe
Orange Chicken Vegetable Stir Fry Recipe
Sriracha Orange Sauce for Grilling, Stir Fry, and More RecipeSriracha Orange Sauce for Grilling, Stir Fry, and More Recipe
Sriracha Orange Sauce for Grilling, Stir Fry, and More Recipe
Caramelized Cashew Chicken Stir Fry RecipeCaramelized Cashew Chicken Stir Fry Recipe
Caramelized Cashew Chicken Stir Fry Recipe
Simply Asia Mandarin Orange Chicken Stir Fry RecipeSimply Asia Mandarin Orange Chicken Stir Fry Recipe
Simply Asia Mandarin Orange Chicken Stir Fry Recipe
Spicy Orange Chicken Stir-Fry RecipeSpicy Orange Chicken Stir-Fry Recipe
Spicy Orange Chicken Stir-Fry Recipe
Mandarin Orange Chicken Stir Fry RecipeMandarin Orange Chicken Stir Fry Recipe
Mandarin Orange Chicken Stir Fry Recipe
Carrot, Snow Pea & Chicken Stir-Fry RecipeCarrot, Snow Pea & Chicken Stir-Fry Recipe
Carrot, Snow Pea & Chicken Stir-Fry Recipe
Chicken-Orange Stir-Fry RecipeChicken-Orange Stir-Fry Recipe
Chicken-Orange Stir-Fry Recipe
Mandarin Chicken Stir-Fry RecipeMandarin Chicken Stir-Fry Recipe
Mandarin Chicken Stir-Fry Recipe
Chicken Honey Nut Stir-Fry RecipeChicken Honey Nut Stir-Fry Recipe
Chicken Honey Nut Stir-Fry Recipe
Teriyaki Chicken Stir-Fry RecipeTeriyaki Chicken Stir-Fry Recipe
Teriyaki Chicken Stir-Fry Recipe