Chicken, Spinach, and Mushroom Crepes

MYRECIPES(1)
Kelsey: "So delicious and so easy!" Read More
13Ingredients
25Minutes
320Calories

Ingredients
US|METRIC

  • cooking spray
  • 1 cup onion (thinly sliced)
  • 8 ounces mushrooms (presliced)
  • 3 cups cooked chicken breasts (chopped)
  • 1/2 cup green onions sliced
  • 3/4 teaspoon salt (divided)
  • 10 ounces chop frozen spinach (thawed, drained, and squeezed dry)
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 1 1/4 cups 2% reduced-fat milk
  • 1/4 teaspoon black pepper
  • 10 crepes (Basic)
  • 1/2 cup shredded Monterey Jack cheese (with jalapeño peppers)

NutritionView more

320Calories
Sodium34% DV820mg
Fat23% DV15g
Protein24% DV12g
Carbs11% DV33g
Fiber4% DV1g
Calories320Calories from Fat140
% DAILY VALUE
Total Fat15g23%
Saturated Fat6g30%
Trans Fat
Cholesterol70mg23%
Sodium820mg34%
Potassium440mg13%
Protein12g24%
Calories from Fat140
% DAILY VALUE
Total Carbohydrate33g11%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Kelsey 12 Jun 2018
So delicious and so easy!