17Ingredients
860Calories
60Minutes

Ingredients

  • 3 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 yellow onion (small, diced)
  • 14 ounces artichoke hearts (rinsed in a colander, patted dry and chopped)
  • 1 teaspoon italian seasoning
  • coarse salt
  • black pepper
  • red pepper flakes (optional)
  • 3 cups baby spinach leaves (fresh)
  • 1 pound pizza dough
  • 1 1/2 cups cooked chicken (cubed)
  • 1 1/2 cups ricotta cheese
  • 1 cup shredded mozzarella cheese
  • flour (for dusting)
  • 1 egg (beaten with 1 tablespoon water)
  • parmesan cheese (for sprinkling on top)
  • pizza sauce (for serving)
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NutritionView more

860Calories
Sodium38%DV910mg
Fat57%DV37g
Protein86%DV44g
Carbs30%DV90g
Fiber64%DV16g

PER SERVING *

Calories860Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat14g70%
Trans Fat3g
Cholesterol155mg52%
Sodium910mg38%
Potassium760mg22%
Protein44g86%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate90g30%
Dietary Fiber16g64%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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