Chicken, Rice and Vegetable Soup

FOOD.COM
14Ingredients
35Minutes
380Calories

Ingredients

US|METRIC
  • 1/2 cup white rice (uncooked, Jasmine)
  • 1/2 cup brown rice (uncooked)
  • 4 cups chicken broth (or 3 -4 cups chicken stock)
  • 9 baby carrots (sliced ¼ inch)
  • 1/2 cup white onion (chopped)
  • 1 stalk celery (sliced ¼ inch)
  • 4 cloves garlic (minced, 1 reserved)
  • 1/2 cup white wine
  • 2 teaspoons poultry seasoning (and/or other Spices your choice)
  • 1/2 pound boneless chicken breast (cut into ½ inch cubes)
  • 1 cup sliced mushrooms (large pieces cut in half)
  • 1 teaspoon worcestershire sauce
  • salt
  • black pepper
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    NutritionView More

    380Calories
    Sodium18% DV430mg
    Fat9% DV6g
    Protein49% DV25g
    Carbs18% DV54g
    Fiber16% DV4g
    Calories380Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium430mg18%
    Potassium840mg24%
    Protein25g49%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A70%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.