Ingredients

  • 1 1/2 pounds yukon gold potatoes (or other potatoes, quartered)
  • 1 tablespoon canola oil
  • 12 ounces skinless boneless chicken thighs
  • 2 teaspoons roasted garlic (bottled minced)
  • 1/4 cup light sour cream
  • 1/4 cup fat free milk
  • 2 teaspoons fresh thyme (snipped, or Italian, flat-leaf parsley)
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 7/8 ounces brown gravy mix (30 percent less sodium, McCormick®)
  • 1 sprig fresh thyme (or Italian parsley, optional)
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NutritionView more

390Calories
Sodium38%DV920mg
Fat29%DV19g
Protein43%DV22g
Carbs10%DV31g
Fiber24%DV6g

PER SERVING *

Calories390Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat5g25%
Trans Fat
Cholesterol80mg27%
Sodium920mg38%
Potassium980mg28%
Protein22g43%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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