12
330
40

Ingredients

  • 2 tablespoons coconut oil
  • 1 pound chicken breasts
  • 1 tablespoon curry powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 2 green plantains (peeled and chopped in small bite size pieces)
  • onions
  • 14 ounces coconut milk
  • 1 bag spinach
  • salt (/pepper, to taste)
  • cilantro
  • avocado
Read Directions

NutritionView more

330Calories
Sodium10%DV230mg
Fat32%DV21g
Protein33%DV17g
Carbs8%DV24g
Fiber16%DV4g

PER SERVING *

Calories330Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat16g80%
Trans Fat
Cholesterol40mg13%
Sodium230mg10%
Potassium970mg28%
Protein17g33%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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