Chicken, Mushrooms, Garam Masala

MAKE IT LIKE A MAN!
14Ingredients
45Minutes
390Calories

Ingredients

US|METRIC
  • 1 1/2 cups chicken stock
  • 3 1/2 tablespoons flour
  • 1/4 teaspoon salt
  • pepper
  • 4 tablespoons butter
  • 1 white onion (medium, thinly sliced)
  • 1 medium carrot (peeled and sliced into matchsticks, or another thin shape)
  • 1 celery stalk (medium, sliced into matchsticks, or another shape)
  • 2 boneless, skinless chicken breasts (or 1½ lbs, whichever comes first, trimmed of any large pieces of fat)
  • 1/2 pound mushrooms (sliced)
  • 1 tablespoon olive oil
  • 1/2 cup white wine (Tiefenbrunner Pinot Grigio 2012)
  • 2 tablespoons Garam Masala (or more, to taste)
  • 1/4 cup heavy cream
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    NutritionView More

    390Calories
    Sodium19% DV460mg
    Fat38% DV25g
    Protein37% DV19g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories390Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol95mg32%
    Sodium460mg19%
    Potassium720mg21%
    Protein19g37%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A70%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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