Chicken, Kale + Portobello Pizza Bake

KELLY'S AMBITIOUS KITCHEN
8Ingredients
32Minutes
220Calories

Ingredients
US|METRIC

  • 2 tablespoons coconut oil
  • 2 boneless, skinless chicken breasts
  • 1 bunch kale (green, centre stalks removed + cut into thin ribbons)
  • 3 portobello mushroom caps (stems removed + cut into thin slices)
  • 2 garlic cloves (minced)
  • 3 teaspoons oregano
  • 1 1/2 cups pizza sauce (mixed with ¼ cup water)
  • 1 cup shredded mozzarella cheese

NutritionView more

220Calories
Sodium7% DV170mg
Fat17% DV11g
Protein37% DV19g
Carbs5% DV15g
Fiber12% DV3g
Calories220Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat7g35%
Trans Fat
Cholesterol45mg15%
Sodium170mg7%
Potassium970mg28%
Protein19g37%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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