Ingredients

  • 2 pounds cooked chicken (finely chopped)
  • 3 ounces fresh spinach leaves
  • 24 ounces tomatoes (cans crushed or blended)
  • 16 ounces white kidney beans (drained and rinsed)
  • 16 ounces red kidney beans (drained and rinsed)
  • 1 onion (medium, diced)
  • 3 cloves garlic (minced)
  • 1 jalapeño (minced with/without seeds per preference)
  • 1 tablespoon cocoa powder
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
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NutritionView more

700Calories
Sodium12%DV280mg
Fat29%DV19g
Protein114%DV58g
Carbs25%DV75g
Fiber76%DV19g

PER SERVING *

Calories700Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat5g25%
Trans Fat
Cholesterol100mg33%
Sodium280mg12%
Potassium2370mg68%
Protein58g114%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber19g76%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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