9Ingredients
130Calories
35Minutes

Ingredients

  • 2 tablespoons sesame oil (Asian, divided)
  • 2 garlic cloves (chopped)
  • 2 cups asparagus (pieces)
  • 2 cups broccoli florets (small)
  • 6 tablespoons low salt chicken broth (divided)
  • 1 1/4 pounds skinless boneless chicken breast halves (thinly sliced crosswise)
  • 4 green onions (large, chopped)
  • 3 tablespoons hoisin sauce
  • 1 tablespoon oyster sauce
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NutritionView more

130Calories
Sodium14%DV340mg
Fat11%DV7g
Protein8%DV4g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories130Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium340mg14%
Potassium360mg10%
Protein4g8%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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