Chicken with Tarragon Cream and Green Bean Rice Pilaf Recipe | Yummly

Chicken with Tarragon Cream and Green Bean Rice Pilaf

EVERYDAY WITH RACHAEL RAY
15Ingredients
35Minutes
470Calories
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Ingredients

US|METRIC
  • 3 tablespoons butter
  • 1/3 cup thin spaghetti (broken)
  • 1 cup white rice
  • 2 3/4 cups chicken stock
  • 1 ounce green beans (french-cut)
  • salt
  • pepper
  • 4 pieces skinless boneless chicken breast
  • 1 tablespoon extra virgin olive oil (EVOO)
  • 8 white mushrooms (small, sliced)
  • 1 shallot (finely chopped)
  • 1 tablespoon flour
  • 1/3 cup creme fraiche (or sour cream)
  • 3 tablespoons fresh tarragon (chopped)
  • 1 tablespoon Dijon mustard
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    NutritionView More

    470Calories
    Sodium22% DV520mg
    Fat29% DV19g
    Protein27% DV14g
    Carbs21% DV64g
    Fiber8% DV2g
    Calories470Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium520mg22%
    Potassium620mg18%
    Protein14g27%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A15%
    Vitamin C10%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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