Chicken with Rice in one pot

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Reviews(1)
Alanda T.: "It was good just felt like something was missing.…" Read More
Chicken with Rice in One Pot Recipe
9
490

Ingredients

  • 1 pound chicken thighs (boneless/skinless)
  • 1/4 cup extra virgin olive oil
  • 1 onion (medium)
  • 3 carrots
  • 2 cloves garlic
  • 1 1/2 cups rice (I used organic basmati)
  • salt
  • pepper
  • 2 cups water
Read Directions

NutritionView more

490Calories
Sodium13%DV320mg
Fat48%DV31g
Protein43%DV22g
Carbs10%DV29g
Fiber12%DV3g

PER SERVING *

Calories490Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat6g30%
Trans Fat
Cholesterol95mg32%
Sodium320mg13%
Potassium460mg13%
Protein22g43%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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