Chicken with Peanut Curry Yogurt Sauce Recipe | Yummly

Chicken with Peanut Curry Yogurt Sauce

JIF
12Ingredients
25Minutes
590Calories
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Ingredients

US|METRIC
  • 2 tablespoons Crisco Pure Canola Oil
  • 4 cloves garlic (chopped)
  • 1 cup chopped onion
  • 1 cup green bell peppers (chopped red and)
  • 1 tablespoon curry powder
  • 4 boneless chicken breasts (skinless, cut into 1-inch pieces)
  • salt
  • pepper
  • 1 cup plain yogurt
  • 1/2 cup Creamy Peanut Butter and Omega-3 DHA & EPA
  • 1/4 teaspoon red pepper flakes
  • cooked rice
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    Directions

    1. HEAT oil in a large skillet over medium heat. Add garlic, onion and peppers. Cook just until tender. Stir in curry powder. Cook 1 minute.
    2. SEASON chicken with salt and pepper. Add to skillet. Cook and stir until browned. Combine yogurt, peanut butter and red pepper flakes. Stir into skillet. Simmer until sauce is hot.
    3. SEASON to taste with additional salt and pepper, if needed. Serve with cooked rice.
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    NutritionView More

    590Calories
    Sodium27% DV640mg
    Fat49% DV32g
    Protein116% DV59g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories590Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol155mg52%
    Sodium640mg27%
    Potassium1340mg38%
    Protein59g116%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A8%
    Vitamin C60%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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