Chicken with Mushrooms and Poblano Sauce

Madeleine Cocina
Reviews(1)
Heather J.: "I had no clue what Poblano sauce was, but it is s…" Read More
Chicken with Mushrooms and Poblano Sauce Recipe
7
80
40

Can you believe something so delicious is only 80 calories? This Chicken with Mushrooms and Poblano Sauce recipe will melt in your mouth. Don't believe us? Try it for yourself. This is one of our favorite recipe. Let us know your thoughts in the comments below. You can also give this recipe a star rating so others can follow along. We hope you love this Chicken with Mushrooms and Poblano Sauce recipe as much as we do! Happy Cooking!

Ingredients

  • 1 teaspoon vegetable oil
  • 1 chicken breast (breaded)
  • 5 mushrooms (cleaned and sliced)
  • 2 tablespoons finely chopped onion
  • 1 chile pepper (poblano, roasted, peeled and cut into strips)
  • 1/4 cup milk
  • 1 teaspoon cream

Directions

  1. Place a frying pan on the stove at low heat and add the oil. Once the pan is hot enough, place the breaded chicken in the pan and grill it on both sides until completely cooked. Once cooked, set it aside on a plate.
  2. Add the mushrooms and onion and saute for 5 minutes. Add the chicken back to the pan and cook for approximately 3 minutes.
  3. In a food processor, add the poblano pepper, milk, and cream and blend them together.
  4. Pour the sauce onto the chicken and let everything cook for another 3 minutes.
  5. Serve the chicken on a plate with rice, pasta, or tortillas.
Discover more recipes from Madeleine Cocina

NutritionView more

80Calories
Sodium4%DV90mg
Fat5%DV3.5g
Protein18%DV9g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat0g
Cholesterol25mg8%
Sodium90mg4%
Potassium260mg7%
Protein9g18%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Poblano Pepper Cream Sauce with Peppers and Fettuccine RecipePoblano Pepper Cream Sauce with Peppers and Fettuccine Recipe
Poblano Pepper Cream Sauce with Peppers and Fettuccine Recipe
Roasted Poblanos in Cream Sauce (Rajas Con Crema) RecipeRoasted Poblanos in Cream Sauce (Rajas Con Crema) Recipe
Roasted Poblanos in Cream Sauce (Rajas Con Crema) Recipe
Chicken Filled Poblano Peppers RecipeChicken Filled Poblano Peppers Recipe
Chicken Filled Poblano Peppers Recipe
Fajita Seasoned Chicken Black Beans and Corn Stuffed Poblano Peppers RecipeFajita Seasoned Chicken Black Beans and Corn Stuffed Poblano Peppers Recipe
Fajita Seasoned Chicken Black Beans and Corn Stuffed Poblano Peppers Recipe
Stuffed Poblano Peppers in a Chipotle Sauce RecipeStuffed Poblano Peppers in a Chipotle Sauce Recipe
Stuffed Poblano Peppers in a Chipotle Sauce Recipe
Blackened Chicken W/ Poblano Cream Sauce RecipeBlackened Chicken W/ Poblano Cream Sauce Recipe
Blackened Chicken W/ Poblano Cream Sauce Recipe
Grilled Chicken WithTomatillo Roasted Poblano Cream Sauce RecipeGrilled Chicken WithTomatillo Roasted Poblano Cream Sauce Recipe
Grilled Chicken WithTomatillo Roasted Poblano Cream Sauce Recipe
Poblano Chicken RecipePoblano Chicken Recipe
Poblano Chicken Recipe
Pasta in Roasted Poblano Cheddar Cream Sauce RecipePasta in Roasted Poblano Cheddar Cream Sauce Recipe
Pasta in Roasted Poblano Cheddar Cream Sauce Recipe
Chicken Tacos with Poblano Cream Sauce RecipeChicken Tacos with Poblano Cream Sauce Recipe
Chicken Tacos with Poblano Cream Sauce Recipe
Roasted Poblanos in Cream Sauce (Rajas Con Crema) RecipeRoasted Poblanos in Cream Sauce (Rajas Con Crema) Recipe
Roasted Poblanos in Cream Sauce (Rajas Con Crema) Recipe
Enchilada Stuffed Poblano Peppers RecipeEnchilada Stuffed Poblano Peppers Recipe
Enchilada Stuffed Poblano Peppers Recipe
Poblano Cream Sauce RecipePoblano Cream Sauce Recipe
Poblano Cream Sauce Recipe
Lightened Up Salsa Verde Chicken Stuffed Poblano Peppers RecipeLightened Up Salsa Verde Chicken Stuffed Poblano Peppers Recipe
Lightened Up Salsa Verde Chicken Stuffed Poblano Peppers Recipe
Chicken Stuffed Poblano Peppers RecipeChicken Stuffed Poblano Peppers Recipe
Chicken Stuffed Poblano Peppers Recipe
Creamy Spinach and Roasted Poblano Sauce RecipeCreamy Spinach and Roasted Poblano Sauce Recipe
Creamy Spinach and Roasted Poblano Sauce Recipe
Quinoa Black Bean Chicken Stuffed Poblano Peppers RecipeQuinoa Black Bean Chicken Stuffed Poblano Peppers Recipe
Quinoa Black Bean Chicken Stuffed Poblano Peppers Recipe
Dr. Pepper Barbecue Sauce RecipeDr. Pepper Barbecue Sauce Recipe
Dr. Pepper Barbecue Sauce Recipe
Cheesy Beef-Stuffed Poblano Peppers with Easy Roasted Tomato Chili Sauce {Freezer-Friendly} RecipeCheesy Beef-Stuffed Poblano Peppers with Easy Roasted Tomato Chili Sauce {Freezer-Friendly} Recipe
Cheesy Beef-Stuffed Poblano Peppers with Easy Roasted Tomato Chili Sauce {Freezer-Friendly} Recipe
Stuffed Poblanos with Quick Mole Sauce RecipeStuffed Poblanos with Quick Mole Sauce Recipe
Stuffed Poblanos with Quick Mole Sauce Recipe
Roasted Poblanos in Cream Sauce RecipeRoasted Poblanos in Cream Sauce Recipe
Roasted Poblanos in Cream Sauce Recipe
Poblano Pepper Slider Burgers RecipePoblano Pepper Slider Burgers Recipe
Poblano Pepper Slider Burgers Recipe
Smoky Poblano Enchilada Sauce RecipeSmoky Poblano Enchilada Sauce Recipe
Smoky Poblano Enchilada Sauce Recipe
Honey Chipotle BBQ Sauce RecipeHoney Chipotle BBQ Sauce Recipe
Honey Chipotle BBQ Sauce Recipe
Stuffed Poblano Peppers RecipeStuffed Poblano Peppers Recipe
Stuffed Poblano Peppers Recipe
Chicken Stuffed Poblano Peppers RecipeChicken Stuffed Poblano Peppers Recipe
Chicken Stuffed Poblano Peppers Recipe
Rice & Beef-Stuffed Poblano Peppers with Lime-Crema Sauce RecipeRice & Beef-Stuffed Poblano Peppers with Lime-Crema Sauce Recipe
Rice & Beef-Stuffed Poblano Peppers with Lime-Crema Sauce Recipe
4 Cheese Mac and Cheese with Honey Pepper Chicken Recipe4 Cheese Mac and Cheese with Honey Pepper Chicken Recipe
4 Cheese Mac and Cheese with Honey Pepper Chicken Recipe
Lightened Up Salsa Verde Chicken Stuffed Poblano Peppers RecipeLightened Up Salsa Verde Chicken Stuffed Poblano Peppers Recipe
Lightened Up Salsa Verde Chicken Stuffed Poblano Peppers Recipe
Rajas Con Crema (Roasted Poblanos in Cream Sauce) RecipeRajas Con Crema (Roasted Poblanos in Cream Sauce) Recipe
Rajas Con Crema (Roasted Poblanos in Cream Sauce) Recipe