Chicken with Apple and Tumeric

MARIALOUREIRO
11Ingredients
25Minutes
240Calories

Description

Chicken, Granny Smith apples, cider vinegar, thyme and turmeric are a delicious and light combination. If you have leftovers you can make wraps, salads or whatever you can imagine😋

Ingredients

US|METRIC
  • 1.2 kilograms chicken breast
  • 3 Granny Smith apples
  • 1 onion
  • 1 tablespoon cider vinegar
  • 3 sprigs fresh thyme
  • 3 cloves garlic
  • 1 tablespoon olive oil
  • salt
  • 2 tablespoons turmeric
  • 1 piece ginger (grated)
  • 1 tablespoon soy sauce
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    Directions

    1. http://www.diabeticnowwhat.com/chicken-apple-tumeric/
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    NutritionView More

    240Calories
    Sodium16% DV390mg
    Fat9% DV6g
    Protein63% DV32g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol95mg32%
    Sodium390mg16%
    Potassium730mg21%
    Protein32g63%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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