17Ingredients
490Calories
75Minutes

Ingredients

  • 3 tablespoons olive oil
  • 1 leek (washed and chopped)
  • salt
  • pepper
  • 1 1/2 cups chicken stock (I like Imagine brand)
  • 2 sprigs fresh rosemary
  • 2 carrots (medium, cut in chunks)
  • 2 chicken breasts (cut into bite sized pieces)
  • 1 cup frozen peas
  • 2 tablespoons cornstarch
  • 1 cup flour
  • 3/4 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons butter (cut into small pieces)
  • 1/2 cup buttermilk
  • 1 egg
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NutritionView more

490Calories
Sodium35%DV850mg
Fat37%DV24g
Protein47%DV24g
Carbs15%DV45g
Fiber20%DV5g

PER SERVING *

Calories490Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat8g40%
Trans Fat
Cholesterol120mg40%
Sodium850mg35%
Potassium640mg18%
Protein24g47%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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