9Ingredients
170Calories
50Minutes

Ingredients

  • 14 sheets phyllo pastry
  • 1 chicken breast boneless skinless (cut into very small pieces)
  • 2 tablespoons butter
  • 1/2 onion (chopped)
  • 1/2 cup corn kernels
  • 1/2 red bell pepper (chopped)
  • 3 green onions (chopped)
  • 1 cup crumbled feta cheese
  • 1/4 cup butter (melted)
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NutritionView more

170Calories
Sodium15%DV370mg
Fat15%DV10g
Protein14%DV7g
Carbs5%DV14g
Fiber3%DV<1g

PER SERVING *

Calories170Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat6g30%
Trans Fat
Cholesterol35mg12%
Sodium370mg15%
Potassium105mg3%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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