10
320
105

Ingredients

  • 6 boneless skinless chicken breasts (trimmed well then cooked in chicken stock or water)
  • 1 box Dreamfields Lasagna
  • 2 cans cream of chicken soup (check the label; "healthier" versions often have added sugar)
  • 1 1/2 cups homemade chicken stock (or chicken broth, simmered to reduce to 1 cup)
  • 1 cup grated parmesan cheese (finely, plus more for top if desired)
  • 2 cups sour cream (I use light sour cream, for South Beach, do not use fat free which has added sugar)
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon poultry seasoning (I use Penzeys)
  • 4 cups grated cheese (preferably a blend of white and yellow cheeses, I used a reduced fat Mexican Four Cheese Blend)
Read Directions

NutritionView more

320Calories
Sodium33%DV800mg
Fat31%DV20g
Protein47%DV24g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories320Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat10g50%
Trans Fat
Cholesterol95mg32%
Sodium800mg33%
Potassium460mg13%
Protein24g47%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Cream of Chicken and Rice Soup RecipeCream of Chicken and Rice Soup Recipe
Cream of Chicken and Rice Soup Recipe
Kick Ass Chicken Lasagna RecipeKick Ass Chicken Lasagna Recipe
Kick Ass Chicken Lasagna Recipe
Chicken Lasagna RecipeChicken Lasagna Recipe
Chicken Lasagna Recipe
White Cheese Chicken Lasagna RecipeWhite Cheese Chicken Lasagna Recipe
White Cheese Chicken Lasagna Recipe
Zesty Queso Keto Chicken Soup RecipeZesty Queso Keto Chicken Soup Recipe
Zesty Queso Keto Chicken Soup Recipe
Chicken and Vegetable Lasagna RecipeChicken and Vegetable Lasagna Recipe
Chicken and Vegetable Lasagna Recipe
Slow Cooker Chicken and Wild Rice Soup RecipeSlow Cooker Chicken and Wild Rice Soup Recipe
Slow Cooker Chicken and Wild Rice Soup Recipe
Homestyle Barley Chicken Fall Soup RecipeHomestyle Barley Chicken Fall Soup Recipe
Homestyle Barley Chicken Fall Soup Recipe
Zesty Queso Keto Chicken Soup RecipeZesty Queso Keto Chicken Soup Recipe
Zesty Queso Keto Chicken Soup Recipe
Lasagna RecipeLasagna Recipe
Lasagna Recipe
Lasagna RecipeLasagna Recipe
Lasagna Recipe
Creamy Chicken Lasagna RecipeCreamy Chicken Lasagna Recipe
Creamy Chicken Lasagna Recipe
Chicken Lasagna Stew RecipeChicken Lasagna Stew Recipe
Chicken Lasagna Stew Recipe
Lasagna RecipeLasagna Recipe
Lasagna Recipe
Chicken and Dumplin Soup RecipeChicken and Dumplin Soup Recipe
Chicken and Dumplin Soup Recipe
Lasagna RecipeLasagna Recipe
Lasagna Recipe
The World'S Best Cream of Chicken Soup RecipeThe World'S Best Cream of Chicken Soup Recipe
The World'S Best Cream of Chicken Soup Recipe
Simply Lasagna RecipeSimply Lasagna Recipe
Simply Lasagna Recipe
Slow Cooker Chicken and Wild Rice Soup RecipeSlow Cooker Chicken and Wild Rice Soup Recipe
Slow Cooker Chicken and Wild Rice Soup Recipe
Lasagna RecipeLasagna Recipe
Lasagna Recipe
White Cheese Chicken Lasagna RecipeWhite Cheese Chicken Lasagna Recipe
White Cheese Chicken Lasagna Recipe
White Cheese Chicken Lasagna RecipeWhite Cheese Chicken Lasagna Recipe
White Cheese Chicken Lasagna Recipe
Lasagna RecipeLasagna Recipe
Lasagna Recipe
Crock Pot Cream of Chicken Soup RecipeCrock Pot Cream of Chicken Soup Recipe
Crock Pot Cream of Chicken Soup Recipe
Kick Ass Chicken Lasagna RecipeKick Ass Chicken Lasagna Recipe
Kick Ass Chicken Lasagna Recipe
Panera Cream of Chicken & Wild Rice Soup RecipePanera Cream of Chicken & Wild Rice Soup Recipe
Panera Cream of Chicken & Wild Rice Soup Recipe
White Cheese and Chicken Lasagna RecipeWhite Cheese and Chicken Lasagna Recipe
White Cheese and Chicken Lasagna Recipe
Classic Lasagna RecipeClassic Lasagna Recipe
Classic Lasagna Recipe
Lasagna RecipeLasagna Recipe
Lasagna Recipe
Lasagna RecipeLasagna Recipe
Lasagna Recipe