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Ingredients
US|METRIC
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Directions
- Heat oil in 12-inch skillet over medium-high heat and brown chicken and ham.
- Stir in tomatoes, water, chilies and Knorr® Vegetable recipe mix. Bring to a boil over high heat. Stir in rice. Reduce heat to low and simmer covered, stirring occasionally, 20 minutes or until rice is tender.
NutritionView More
270Calories
Sodium40% DV960mg
Fat22% DV14g
Protein57% DV29g
Carbs3% DV8g
Fiber8% DV2g
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium960mg40% |
| Potassium760mg22% |
| Protein29g57% |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g6% |
| Vitamin A20% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.