Chicken-Fried Steak Recipe | Yummly
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Chicken-fried Steak

MYRECIPES(1)
Patty Paradowski: "Smooth, easy to make and delicious. I actually us…" Read More
8Ingredients
23Minutes
480Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 24 ounces cubed steaks (1 1/2 lb.)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup all purpose flour
  • 1/2 cup egg substitute
  • 45 saltine crackers (crushed, 1 sleeve plus 7 crackers)
  • vegetable cooking spray
  • cream gravy
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    NutritionView More

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    480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories480Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol80mg27%
    Sodium560mg23%
    Potassium370mg11%
    Protein24g47%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Patty Paradowski a year ago
    Smooth, easy to make and delicious. I actually used turkey drumsticks.

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