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Chicken Florentine Rice Casserole
KNORR9Ingredients
45Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Heat olive oil in 4-quart saucepot over medium-high heat and cook garlic 30 seconds. Stir in spinach, water and Knorr® Vegetable recipe mix and bring to a boil. Reduce heat to low and simmer covered 10 minutes. Remove from heat. Stir in rice and let stand covered 5 minutes. Turn into 13 x 9-inch baking dish or casserole. Stir in chicken, beans and 1 cup cheese; sprinkle with remaining cheese.
- Bake 10 minutes or until heated through and cheese is melted.
- Preheat oven to 375°.
- FREEZING/MAKE-AHEAD DIRECTIONS: Prepare as above but do not bake. Let cool, then wrap in heavy-duty aluminum foil and freeze. To bake, preheat oven to 375°. Remove from freezer. Bake covered 1 hour 15 minutes. Remove foil, then sprinkle with remaining 1 cup cheese. Bake an additional 10 minutes or until heated through and cheese is melted.
NutritionView More
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630Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories630Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol225mg75% |
Sodium490mg20% |
Potassium820mg23% |
Protein41g80% |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber3g12% |
Sugars1g2% |
Vitamin A180% |
Vitamin C50% |
Calcium50% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.