Ingredients

  • 2 tablespoons vegetable oil
  • 3/4 pound boneless chicken breast (skinless)
  • pepper
  • salt
  • 1 teaspoon cumin (powder)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon spice (Mexican, Blend)
  • 1 onion (chopped)
  • 1 clove garlic (minced)
  • 1/2 cup frozen corn (thawed)
  • 2 chiles (canned chipotle, seeded and minced)
  • 14 ounces stewed tomatoes
  • 1/2 teaspoon all purpose flour
  • 8 corn tortillas
  • 1 cup sauce (salsa, canned)
  • 1/2 cup shredded cheddar (and Jack cheeses)
  • chopped tomatoes
  • scallions
  • sour cream
  • garnish
  • cilantro leaves
Read Directions

NutritionView more

480Calories
Sodium41%DV990mg
Fat32%DV21g
Protein59%DV30g
Carbs16%DV48g
Fiber32%DV8g

PER SERVING *

Calories480Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat6g30%
Trans Fat0g
Cholesterol80mg27%
Sodium990mg41%
Potassium1080mg31%
Protein30g59%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber8g32%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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