Chicken and Zucchini Burgers Recipe | Yummly
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Chicken and Zucchini Burgers

SLENDER KITCHEN(1)
Rachael Schillereff: "It was good with a kickier sauce, but i had to us…" Read More
10Ingredients
40Minutes
280Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 zucchini (grated, squeeze out all the excess moisture)
  • 1 pound ground chicken (99% lean, or turkey)
  • 1/2 cup ricotta cheese
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon kosher salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol165mg55%
    Sodium710mg30%
    Potassium790mg23%
    Protein25g49%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A6%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rachael Schillereff 2 months ago
    It was good with a kickier sauce, but i had to use turkey and it got really runny despite getting so much water wrung out of the zucchini. It took longer to cook, and my worn out griddle didnt help, to their credit.

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