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Chicken and Vegetables Quiche
AS RECEITAS LÁ DE CASADescription
This chicken and vegetable quiche with a puff pastry crust is a great way to use up leftover chicken from the night before. The addition of sausage adds a savory warm flavor. The use of natural yogurt in the egg mixture creates a light and fluffy texture. A food processor eases the tediousness of chopping all the vegetables. Make your own puff pastry or purchase it premade.
Ingredients
Directions
- Preheat oven to 180 Celsius degrees.
- Spread the dough in a pie pan, and prick the bottom with a fork. Set aside.
- In the food processor, chop the carrot, onion, and garlic cloves.
NutritionView More
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| Calories920Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium880mg37% |
| Potassium920mg26% |
| Protein64g125% |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A70% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.