Ingredients
- 14 1/2 ounces chicken broth
- 1/4 cup reduced sodium soy sauce (Substitutions available regular soy sauce)
- 2 tablespoons cornstarch
- 1 tablespoon sugar
- 1 teaspoon McCormick Garlic Powder
- 1 teaspoon ginger (McCormick®, Ground)
- 1 tablespoon oil
- 1 1/2 pounds boneless skinless chicken breasts (cut into thin strips)
- 1 cup broccoli florets
- 1 cup sliced carrots (thinly)
- 1 cup red bell pepper (strips)
- 1 cup sugar snap peas
Directions
- Mix broth, soy sauce, cornstarch, sugar, garlic powder and ginger in small bowl until smooth. Set aside.
- Heat oil in large nonstick skillet on medium-high heat. Add chicken in several batches; stir fry 5 minutes until cooked through. Remove from skillet. Repeat with remaining chicken, adding additional oil if needed. Add vegetables to skillet; stir fry 3 minutes. Return chicken to skillet.
- Stir soy sauce mixture. Add to skillet; stirring constantly, bring to boil on medium heat and boil 1 minute or until sauce is slightly thickened. Serve with cooked rice, if desired.
NutritionView more
320Calories
Sodium33%DV790mg
Fat15%DV10g
Protein78%DV40g
Carbs6%DV17g
Fiber12%DV3g
PER SERVING *
| Calories320Calories from Fat90 |
| % DAILY VALUE* |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium790mg33% |
| Potassium1020mg29% |
| Protein40g78% |
| Calories from Fat90 |
| % DAILY VALUE* |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)
Yummly User
