15Ingredients
580Calories
30Minutes

Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts (cut into 1" pieces)
  • 1 teaspoon Italian seasoning
  • salt
  • ground pepper
  • 1 cup diced onion
  • 1 teaspoon minced garlic
  • 2 1/2 cups chicken broth
  • 14 1/2 ounces fire roasted diced tomatoes
  • 2 1/2 cups penne pasta (uncooked, dry, uncooked)
  • 1/2 teaspoon crushed red pepper (or to taste)
  • 1/2 cup half and half
  • 1 cup mozzarella cheese (shredded)
  • 5 ounces baby spinach (fresh)
  • 1/4 cup grated parmesan cheese
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NutritionView more

580Calories
Sodium23%DV560mg
Fat31%DV20g
Protein82%DV42g
Carbs20%DV60g
Fiber16%DV4g

PER SERVING *

Calories580Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat6g30%
Trans Fat
Cholesterol95mg32%
Sodium560mg23%
Potassium1050mg30%
Protein42g82%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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