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Ingredients
US|METRIC
- 1 tablespoon vegetable oil
- 1 pound boneless skinless chicken breast halves (cut in 1-inch cubes)
- 1 pound andouille sausage (sliced 1/4-inch thick)
- 1 red onion (medium, chopped)
- 1 green bell pepper (medium, chopped)
- 1 rib celery (chopped)
- 1 medium tomato (chopped)
- 2 tablespoons cajun seasoning (McCormick Gourmet™)
- 2 bay leaves (McCormick Gourmet™ Organic, Turkish)
- 1 cup long grain rice
- 1 3/4 cups chicken stock (Kitchen Basics® Original)
Directions
- Heat oil in large heavy skillet on medium-high heat. Add chicken and sausage; cook and stir 5 minutes. Remove from skillet
- Pour off excess oil. Add onion, bell pepper and celery; cook and stir on medium heat until onion is softened. Stir in tomato, Cajun seasoning and bay leaves
- Return chicken and sausage to skillet. Add rice and stock; bring to boil. Reduce heat to low; cover and cook 25 minutes or until rice is tender, stirring occasionally. Remove bay leaves before serving
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NutritionView More
610Calories
Sodium37% DV880mg
Fat55% DV36g
Protein49% DV25g
Carbs16% DV48g
Fiber8% DV2g
| Calories610Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium880mg37% |
| Potassium640mg18% |
| Protein25g49% |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber2g8% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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