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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 6 boneless, skinless chicken thighs
- salt
- pepper
- 1 large yellow onion (coarsely diced)
- 4 carrots (peeled and sliced)
- 4 rib celery (trimmed and sliced)
- 1 clove garlic (minced)
- 1 1/2 tsp. dried thyme leaves
- 2 qt. low sodium chicken broth
- 1 bay leaf
- 1 cup frozen peas
- 1/4 cup finely chopped flat leaf parsley
- salt
- pepper
- 1 1/4 cups all purpose flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. dried thyme
- 1/4 tsp. fresh ground black pepper
- 2 Tbsp. unsalted butter (cold cut into cubes)
- 1 large egg (beaten)
- 1/4 cup pumpkin puree
- 2 Tbsp. buttermilk (cold)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1370mg57% |
| Potassium1540mg44% |
| Protein53g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A280% |
| Vitamin C35% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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