Chicken and Mushroom Skewers with White Cheddar Cheese Sauce

Recetas del Señor Señor
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Chicken and Mushroom Skewers with White Cheddar Cheese Sauce
8
310
30

Description

This recipe is made for a quick and easy appetizer. The mushrooms add a savory taste when blended with the roasted chicken. A kid-friendly meal that will lighten the mood for any dinner.

Ingredients

  • 10 wild mushrooms (cleaned and sliced in half)
  • 2 boneless skinless chicken breasts (cut into chunks)
  • 1 green bell pepper (seeded and cut into large diced pieces)
  • 1 tablespoon vegetable oil
  • salt
  • ground black pepper
  • 225 grams sour cream
  • 100 grams white cheddar cheese

Directions

  1. Thread pieces of mushroom, chicken, and bell pepper on wooden or metal skewers.
  2. Coat with the oil and season with salt and pepper. Sear in a skillet on high heat on all sides. Set aside.
  3. Add the sour cream to a small pan on low heat. Add the pieces of cheese and slowly melt. Season with a pinch of salt and black pepper.
  4. Serve the skewers with the Cheddar cheese sauce poured on top.
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NutritionView more

310Calories
Sodium19%DV460mg
Fat38%DV25g
Protein39%DV20g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories310Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat13g65%
Trans Fat0g
Cholesterol95mg32%
Sodium460mg19%
Potassium370mg11%
Protein20g39%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.