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Ingredients
US|METRIC
7 SERVINGS
- 6 boneless, skinless chicken thighs (trimmed and cut into 2 inch pieces)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. canola oil
- 1 cup onions
- 1/2 cup celery (diced)
- 1/2 cup carrots (diced)
- 1 Tbsp. garlic (diced)
- 7 cups chicken stock
- 3 1/2 cups flour
- 1/2 tsp. salt
- 2 eggs
- 1 cup low fat milk (1% or 2%)
- 2 Tbsp. butter (unsalted)
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Directions
- Pat chicken dry with paper towels and season with salt and pepper.
- Attach Stir & Flip Wand to Stir Tower. Set KitchenAid® Multi-Cooker with Stir Tower to Soup and preheat to Step 1 Sauté.
- Add oil and heat 1 minute. Add chicken and turn Stir Tower to 2-minute Intermittent and cook for 6 minutes.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium860mg36% |
| Potassium820mg23% |
| Protein36g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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