16Ingredients
720Calories
45Minutes

Ingredients

  • 750 grams chicken breasts
  • 8 stems asparagus
  • 350 grams fusilli pasta
  • fresh basil
  • fresh basil
  • rosemary
  • 1 1/4 cups milk
  • 1/2 cup grated parmesan cheese
  • cream cheese (softened - 250 Gms, 8 oz)
  • 5 cloves (minced)
  • 2 tablespoons butter
  • black pepper (powder, as required)
  • salt (to taste)
  • 2 tablespoons butter
  • black pepper (powder, as required)
  • salt (to taste)
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NutritionView more

720Calories
Sodium36%DV870mg
Fat38%DV25g
Protein106%DV54g
Carbs23%DV68g
Fiber20%DV5g

PER SERVING *

Calories720Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat13g65%
Trans Fat
Cholesterol160mg53%
Sodium870mg36%
Potassium1080mg31%
Protein54g106%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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