Chicken Adobo (Chicken cooked in soy sauce and vinegar)

Kalyn's Kitchen
Chicken Adobo (Chicken Cooked in Soy Sauce and Vinegar) Recipe
10
190
55

Ingredients

  • 4 boneless skinless chicken breasts
  • 1/2 Equal
  • 1 cup soy sauce (low-sodium soy sauce or Tamari is best, since the sauce gets reduced)
  • 1/2 cup white wine vinegar
  • 1 1/4 cups water
  • 2 teaspoons garlic puree
  • 3 bay leaves
  • 1 onion (small, sliced in large slices)
  • ground black pepper (fresh, to taste)
  • 1 pinch ground chipotle chile pepper (optional)
Read Directions

NutritionView more

190Calories
Sodium156%DV3750mg
Fat5%DV3.5g
Protein57%DV29g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories190Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol75mg25%
Sodium3750mg156%
Potassium640mg18%
Protein29g57%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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