Chicken & Vegetable Wild Rice Soup

TASTE OF HOME
16Ingredients
7Hours
200Calories

Ingredients

US|METRIC
  • 1 pound boneless skinless chicken thighs (trimmed and cut into 1-inch pieces)
  • 2 cups frozen corn (about 10 ounces, thawed)
  • 6 ounces long grain and wild rice mix
  • 1 sweet red pepper (medium, finely chopped)
  • 2 medium carrots (finely chopped)
  • 1 leek (medium, white portion only, finely chopped)
  • 1 celery rib (finely chopped)
  • 3 bacon strips (cooked and crumbled)
  • 1 tablespoon fresh thyme (minced, or 1 teaspoon dried thyme)
  • 1/2 teaspoon salt
  • 6 cups reduced sodium chicken broth
  • 1/3 cup dry sherry (or additional broth)
  • 1 cup sour cream
  • 1 tablespoon all purpose flour
  • 1 cup fresh asparagus (1-inch pieces)
  • green onions (Chopped, optional)
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    NutritionView More

    200Calories
    Sodium32% DV760mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol55mg18%
    Sodium760mg32%
    Potassium630mg18%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A70%
    Vitamin C45%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.