9Ingredients
490Calories
36Minutes
Ingredients
- 1 tablespoon olive oil
- 1 pound boneless skinless chicken breasts (, cut into bite-size pieces)
- 6 sun-dried tomatoes (, drained and cut into thin strips)
- 1 2/3 cups water
- 1 container knorr homestyl stock chicken
- 4 ounces cream cheese (reduced fat , cut into cubes)
- 5 ounces baby spinach leaves (fresh, about 6 cups)
- 1/2 pound penne pasta
- 1/2 cup panko breadcrumbs
Directions
- Preheat oven to 425°.
- Heat olive oil in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is golden, about 4 minutes. Stir in tomatoes and cook, stirring occasionally, 2 minutes. Stir in water and Knorr® Homestyle Stock - Chicken until Stock is melted. Reduce heat to low and simmer, stirring occasionally, 5 minutes. Stir in cream cheese and cook, stirring occasionally, until chicken is thoroughly cooked, about 2 minutes. Stir in spinach and cook just until spinach is wilted, about 2 minutes.
- Combine chicken mixture with hot penne in large bowl. Turn into 2-quart baking dish, then evenly top with bread crumbs. Bake 10 minutes or until crumbs are golden.
NutritionView more
490Calories
Sodium14%DV330mg
Fat28%DV18g
Protein67%DV34g
Carbs16%DV49g
Fiber8%DV2g
PER SERVING *
| Calories490Calories from Fat160 |
| % DAILY VALUE* |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium330mg14% |
| Potassium740mg21% |
| Protein34g67% |
| Calories from Fat160 |
| % DAILY VALUE* |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
