Chicken & Asparagus Wraps Recipe | Yummly
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Chicken & Asparagus Wraps

HELLMANN'S
12Ingredients
20Minutes
530Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup hellmann's or best foods real mayonnaise
  • 6 tablespoons sour cream
  • plain yogurt
  • 1/4 cup sliced green onions (thinly)
  • 1 tablespoon fresh basil leaves (chopped)
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon grated lemon peel (optional)
  • 2 cups cut up cooked chicken (about 3/4 lb.)
  • 12 ounces asparagus (cooked)
  • 1/2 cup cherry tomatoes ([or yellow or red grape tomatoes], halved)
  • 4 fajita size flour tortillas (6-in. ea.)
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    Directions

    1. Combine Hellmann's® or Best Foods® Real Mayonnaise, sour cream, green onions, basil, lemon juice, salt and lemon peel in small bowl. Chill until ready to serve.
    2. Arrange chicken, asparagus and tomatoes on tortillas, then top with mayonnaise mixture. Roll up and garnish, if desired, with mixed greens.
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    NutritionView More

    530Calories
    Sodium31% DV750mg
    Fat45% DV29g
    Protein53% DV27g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories530Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol90mg30%
    Sodium750mg31%
    Potassium590mg17%
    Protein27g53%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A25%
    Vitamin C20%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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