Chicken & Andouille Gumbo

Just a Pinch
19Ingredients
760Calories
40Minutes

Ingredients

  • 1 whole chicken (or cut up)
  • 4 skinless chicken thighs (boneles)
  • 8 chicken fingers (boneless, skinless)
  • 3 boneless skinless chicken breasts (large)
  • olive oil (extra virgin)
  • 1 cup flour (all pupose)
  • 1 onions (large, diced)
  • 3 celery ribs (chopped)
  • 1 tablespoon garlic (minced)
  • 1 bell pepper (large, chopped)
  • 3 bay leaves (depending on size)
  • 2 tablespoons fresh parsley
  • 1 tablespoon dried parsley
  • 1 can diced tomatoes in juice (optional)
  • 1/2 pound andouille sausage (sliced)
  • 1/2 pound smoked sausage (sliced)
  • 4 cups chicken broth
  • 1/3 cup green onions (sliced for garnish)
  • chopped parsley (fresh, for garnish)
Read Directions

NutritionView more

760Calories
Sodium39%DV930mg
Fat65%DV42g
Protein155%DV79g
Carbs5%DV15g
Fiber4%DV1g

PER SERVING *

Calories760Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat12g60%
Trans Fat0.5g
Cholesterol275mg92%
Sodium930mg39%
Potassium1310mg37%
Protein79g155%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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