Chicken Zucchini Wedding Noodle Soup Recipe | Yummly

Chicken Zucchini Wedding Noodle Soup

KITCHENAID
25Ingredients
50Minutes
220Calories
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Ingredients

US|METRIC
  • 2 tablespoons minced onion (finely)
  • 1/2 teaspoon minced fresh garlic
  • 1 tablespoon grated Parmesan cheese (plus more for serving)
  • 2 tablespoons milk
  • 1/4 cup panko bread crumbs
  • 1/2 teaspoon italian seasoning (dried)
  • 1 egg yolk
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon worcestershire sauce
  • 1/2 pound lean ground beef (or turkey)
  • 2 tablespoons olive oil
  • 1/2 cup finely chopped onion
  • 1/2 teaspoon minced fresh garlic
  • 1 teaspoon fresh thyme leaves (or ½ teaspoon dried)
  • 1 bay leaf
  • 1/4 teaspoon pepper
  • 14 1/2 ounces petite diced tomatoes
  • 60 ounces low sodium chicken broth
  • 4 cups baby spinach
  • 2 zucchini (large, approx. 8” x 2”)
  • 1 tablespoon olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • chopped parsley (if desired Grated Parmesan)
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    Directions

    1. In stand mixer bowl, use flat beater to stir together all meatball ingredients except beef or turkey and olive oil.Add beef or turkey and mix until just combined.Scoop
    2. 1 teaspoon portions and roll meatballs.Heat large soup pot (4 quart or larger) over medium heat and add 2 tablespoons oil.Cook meatballs, turning carefully with spatula until browned on all sides, about 6 minutes.Cook in batches if necessary. Remove meatballs to a platter.
    3. In same pot, cook onions over medium heat for about 4 minutes or until translucent. Add garlic, thyme, bay leaf, pepper and cook for a minute.Add tomatoes to pot and stir scraping up any browned bits.Add broth and meatballs back to pot, cover and reduce heat to maintain low simmer for 20 minutes or until ready to eat.
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    NutritionView More

    220Calories
    Sodium15% DV360mg
    Fat20% DV13g
    Protein33% DV17g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium360mg15%
    Potassium880mg25%
    Protein17g33%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A60%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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