16
440
85

Ingredients

  • 4 boneless skinless chicken breasts (or 4 skinless chicken pieces)
  • 10 whole onions (or 8 -10 small whole shallots)
  • 3 tablespoons olive oil
  • 2 onions (sliced)
  • 1 green pepper (diced)
  • 4 garlic cloves (smashed)
  • 1 pound tomatoes (skinned and chopped roughly)
  • 1 teaspoon dried basil (or half oregano and half savory)
  • 1 pinch turmeric
  • 1 pinch saffron
  • 2 tablespoons tomato paste
  • 3/4 cup red wine (or 3⁄4 cup chicken stock)
  • salt
  • pepper
  • 20 pitted black olives (half chopped, half whole)
  • 4 anchovy fillets (very finely sliced or chopped, optional)
Read Directions

NutritionView more

440Calories
Sodium18%DV420mg
Fat22%DV14g
Protein61%DV31g
Carbs14%DV41g
Fiber36%DV9g

PER SERVING *

Calories440Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol80mg27%
Sodium420mg18%
Potassium1440mg41%
Protein31g61%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber9g36%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Cilantro Grilled Chicken Breasts RecipeCilantro Grilled Chicken Breasts Recipe
Cilantro Grilled Chicken Breasts Recipe
Lemon Garlic Slow Cooker Chicken RecipeLemon Garlic Slow Cooker Chicken Recipe
Lemon Garlic Slow Cooker Chicken Recipe
Chicken and Brocolli Stir-Fry RecipeChicken and Brocolli Stir-Fry Recipe
Chicken and Brocolli Stir-Fry Recipe
Speedy Mushroom Chicken Fillets RecipeSpeedy Mushroom Chicken Fillets Recipe
Speedy Mushroom Chicken Fillets Recipe
Grilled Lemon Rosemary Chicken RecipeGrilled Lemon Rosemary Chicken Recipe
Grilled Lemon Rosemary Chicken Recipe
Chicken Breast Fillet RecipeChicken Breast Fillet Recipe
Chicken Breast Fillet Recipe
Grilled Bruschetta Chicken RecipeGrilled Bruschetta Chicken Recipe
Grilled Bruschetta Chicken Recipe
Three Guys Fillet of Chicken with Mushrooms -- Filete De Pollo Con ChampiñOnes RecipeThree Guys Fillet of Chicken with Mushrooms -- Filete De Pollo Con ChampiñOnes Recipe
Three Guys Fillet of Chicken with Mushrooms -- Filete De Pollo Con ChampiñOnes Recipe
5-Ingredient Honey Mustard Grilled Chicken Breasts Recipe5-Ingredient Honey Mustard Grilled Chicken Breasts Recipe
5-Ingredient Honey Mustard Grilled Chicken Breasts Recipe
Mediterranean Chicken RecipeMediterranean Chicken Recipe
Mediterranean Chicken Recipe
6-Ingredient Orange Chicken Recipe6-Ingredient Orange Chicken Recipe
6-Ingredient Orange Chicken Recipe
Easy Peasy Cheesy Chicken RecipeEasy Peasy Cheesy Chicken Recipe
Easy Peasy Cheesy Chicken Recipe
Crispy Sesame Chicken with a Sticky Asian Sauce RecipeCrispy Sesame Chicken with a Sticky Asian Sauce Recipe
Crispy Sesame Chicken with a Sticky Asian Sauce Recipe
Baked Boneless Chicken Breast RecipeBaked Boneless Chicken Breast Recipe
Baked Boneless Chicken Breast Recipe
Sweet Bacon Wrapped Chicken Breasts RecipeSweet Bacon Wrapped Chicken Breasts Recipe
Sweet Bacon Wrapped Chicken Breasts Recipe
7-Day Meal Prep for Weight Loss Recipe7-Day Meal Prep for Weight Loss Recipe
7-Day Meal Prep for Weight Loss Recipe
Chicken Breast Fillet RecipeChicken Breast Fillet Recipe
Chicken Breast Fillet Recipe
CROCK POT BEER CHICKEN RecipeCROCK POT BEER CHICKEN Recipe
CROCK POT BEER CHICKEN Recipe
Lawry'S Cheese Stuffed Chicken Breasts RecipeLawry'S Cheese Stuffed Chicken Breasts Recipe
Lawry'S Cheese Stuffed Chicken Breasts Recipe