Chicken with Artichokes & Sun-Dried Tomato Recipe | Yummly
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Chicken With Artichokes & Sun-dried Tomato

I CAN'T BELIEVE IT'S NOT BUTTER!(1)
Nora Abbou: "Paired it with pasta, and added the cheese upon p…" Read More
7Ingredients
30Minutes
360Calories
Read Directions
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Ingredients

US|METRIC
4 SERVINGS
  • 4 boneless skinless chicken breast halves
  • 3 tablespoons i can't believ it' not butter! made with olive oil spread
  • 1 clove garlic (finely chopped)
  • 14 ounces artichoke hearts (drained and chopped)
  • 2 tablespoons sun-dried tomatoes in oil
  • 1 cup fat free reduced sodium chicken broth
  • 2 tablespoons grated Parmesan cheese
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    Directions

    1. Season chicken, if desired, with salt and ground black pepper.
    2. Melt 2 tablespoons I Can't Believe It's Not Butter!® made with Olive Oil Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, turning once, 6 minutes or until thoroughly cooked. Remove chicken to serving platter and keep warm.
    3. Melt remaining 1 tablespoon spread in same skillet over medium heat and cook garlic, stirring occasionally, 30 seconds. Add artichoke hearts and tomatoes and cook, stirring occasionally, 1 minute. Stir in broth and bring to a boil. Reduce heat to low and simmer 5 minutes or until sauce is slightly thickened. Stir in cheese.
    4. Spoon sauce over chicken. Serve, if desired, with hot cooked rice or mashed potatoes and garnish, if desired, with chopped fresh parsley and additional grated Parmesan cheese.
    Discover more recipes from I Can't Believe It's Not Butter!

    NutritionView More

    360Calories
    Sodium18% DV430mg
    Fat22% DV14g
    Protein92% DV47g
    Carbs5% DV14g
    Fiber36% DV9g
    Calories360Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol130mg43%
    Sodium430mg18%
    Potassium1130mg32%
    Protein47g92%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber9g36%
    Sugars1g2%
    Vitamin A10%
    Vitamin C20%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nora Abbou 3 years ago
    Paired it with pasta, and added the cheese upon plating. Delicious!

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