14Ingredients
410Calories
85Minutes

Ingredients

  • 1 cup wild rice
  • 1/4 cup vegetable oil
  • 1 onion (chopped)
  • 2 carrots (medium sized, peeled and chopped)
  • 2 stalks celery (chopped)
  • 1 teaspoon dried thyme
  • 3/4 cup all-purpose flour
  • 8 cups chicken stock
  • salt
  • pepper
  • 2 cups cooked chicken (cubed)
  • 8 ounces mushrooms (stems removed and sliced)
  • 1 cup half-and-half
  • 1/2 cup chopped parsley
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NutritionView more

410Calories
Sodium21%DV500mg
Fat28%DV18g
Protein45%DV23g
Carbs13%DV40g
Fiber12%DV3g

PER SERVING *

Calories410Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat4g20%
Trans Fat0g
Cholesterol50mg17%
Sodium500mg21%
Potassium680mg19%
Protein23g45%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Pretty tasty. I usually prefer to not use flour as a thickener so it was a bit thick for my tastes, but it was delicious. Made a big pot too.