Chicken Vindaloo

KITCHEN DREAMING
16Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken (boneless, skinness, light or dark cut into 1/2″ inch pieces)
  • 1 onion (diced fine)
  • 1 tablespoon tomato paste
  • salt
  • pepper
  • 3 tablespoons oil
  • 1/2 cup distilled white vinegar (or white wine vinegar – Heinz has a gluten-free variety.)
  • 2 tablespoons hot chili pepper (extra, powder [Note 1])
  • 1/2 teaspoon ground cloves
  • 2 teaspoons garlic (minced)
  • 1 piece fresh ginger (about 2 inches, peeled and sliced)
  • 1 teaspoon sweet paprika
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dry mustard
  • 1 teaspoon sugar
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    NutritionView More

    320Calories
    Sodium15% DV360mg
    Fat25% DV16g
    Protein69% DV35g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium360mg15%
    Potassium580mg17%
    Protein35g69%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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