Chicken Tikka Masala

FOOD REPUBLIC
15Ingredients
45Minutes
520Calories

Ingredients

US|METRIC
  • 2 tablespoons lime juice
  • 2 tablespoons garam masala
  • 1 tablespoon fresh ginger root (minced)
  • 1 teaspoon salt
  • 4 boneless skinless chicken breasts (cut into 1 1/2-inch cubes)
  • 2 cloves garlic (peeled)
  • 1 piece ginger root (peeled, roughly chopped)
  • 2 tablespoons clarified butter (or ghee)
  • 3 teaspoons garam masala
  • 1 whole red chili (crushed slightly with the back of a knife, optional)
  • 2 tomatoes (large ripe, deseeded and finely chopped)
  • 1 cup heavy cream
  • salt (to taste)
  • 1 cup plain yogurt
  • 1 red onion (medium, roughly chopped)
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    NutritionView More

    520Calories
    Sodium41% DV980mg
    Fat58% DV38g
    Protein59% DV30g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories520Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol195mg65%
    Sodium980mg41%
    Potassium870mg25%
    Protein30g59%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A40%
    Vitamin C25%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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