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Ingredients
US|METRIC
8 SERVINGS
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. cayenne pepper (;, I used some chile flakes)
- 1 tsp. table salt
- 2 lb. boneless skinless chicken breasts (trimmed of fat (I used 2 1/2 lbs)
- 1 cup yoghurt (plain)
- 2 Tbsp. vegetable oil
- 2 cloves garlic (medium, minced or pressed through a garlic press)
- 1 Tbsp. fresh ginger (;, grated)
- 3 Tbsp. vegetable oil
- 1 onion (medium, ; diced fine)
- 2 cloves garlic (medium, minced or pressed through a garlic press)
- 2 tsp. fresh ginger (grated)
- 2 jalapenos
- 1 Tbsp. tomato paste
- 1 Tbsp. Garam Masala
- 28 oz. crushed tomatoes (1 can)
- 3 tsp. sugar
- 3/4 tsp. table salt
- 1 cup heavy cream
- 1/4 cup fresh cilantro (chopped)
- 1 tsp. turmeric
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium820mg34% |
| Potassium860mg25% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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