Chicken Tikka Masala Recipe | Yummly

Chicken Tikka Masala

MCCORMICK(1)
Fred & Kristen Zitting: "The variety of spices is incredible. This dish ha…" Read More
11Ingredients
35Minutes
220Calories
Read Directions
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Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 pound boneless, skinless chicken breasts (cut into 1-inch cubes)
  • 1 onion (small, chopped)
  • 1 clove garlic (minced)
  • 2 teaspoons McCormick Curry Powder
  • 1 teaspoon cumin (McCormick®, Ground)
  • 1/2 teaspoon McCormick® Cinnamon, Ground
  • 1/2 teaspoon salt
  • 1 tablespoon lemon juice
  • 14.5 ounces petite diced tomatoes (undrained)
  • 1/3 cup half-and-half
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    Directions

    1. Heat oil in large skillet on medium heat. Add chicken; cook and stir until no longer pink, about 5 minutes. Remove chicken from skillet. Set aside.
    2. Cook and stir onion and garlic in same skillet on medium heat until softened, about 3 minutes. Stir in curry, cumin, cinnamon, salt, lemon juice and tomatoes. Return chicken to skillet. Bring to boil. Reduce heat to medium-low; simmer 10 minutes.
    3. Gradually stir in half-and-half until well blended. Serve with cooked rice or naan bread, if desired.
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    NutritionView More

    220Calories
    Sodium18% DV440mg
    Fat14% DV9g
    Protein51% DV26g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium440mg18%
    Potassium750mg21%
    Protein26g51%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C30%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    The variety of spices is incredible. This dish has so much flavor. Served over quinoa or vegetables is another great way to enjoy this

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