Chicken Tikka Masala

MCCORMICK(1)
Fred Zitting: "The variety of spices is incredible. This dish ha…" Read More
11Ingredients
35Minutes
200Calories

Ingredients
US|METRIC

  • 1 tablespoon oil
  • 1 pound boneless, skinless chicken breasts (cut into 1-inch cubes)
  • 1 onion (small, chopped)
  • 1 clove garlic (minced)
  • 2 teaspoons McCormick Curry Powder
  • 1 teaspoon cumin (McCormick®, Ground)
  • 1/2 teaspoon McCormick® Cinnamon, Ground
  • 1/2 teaspoon salt
  • 1 tablespoon lemon juice
  • 14 1/2 ounces petite diced tomatoes (undrained)
  • 1/3 cup half-and-half

Directions

  1. Heat oil in large skillet on medium heat. Add chicken; cook and stir until no longer pink, about 5 minutes. Remove chicken from skillet. Set aside.
  2. Cook and stir onion and garlic in same skillet on medium heat until softened, about 3 minutes. Stir in curry, cumin, cinnamon, salt, lemon juice and tomatoes. Return chicken to skillet. Bring to boil. Reduce heat to medium-low; simmer 10 minutes.
  3. Gradually stir in half-and-half until well blended. Serve with cooked rice or naan bread, if desired.
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NutritionView more

200Calories
Sodium18% DV440mg
Fat14% DV9g
Protein49% DV25g
Carbs1% DV4g
Fiber3% DV<1g
Calories200Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat3g15%
Trans Fat
Cholesterol80mg27%
Sodium440mg18%
Potassium510mg15%
Protein25g49%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Fred Zitting 9 Nov 2016
The variety of spices is incredible. This dish has so much flavor. Served over quinoa or vegetables is another great way to enjoy this