Chicken Thighs with Soy Sauce and Lemon

wegottaeat
9Ingredients
510Calories
65Minutes

Ingredients

  • 1 tablespoon peanut (or other oil)
  • 2 pounds chicken thighs
  • 1 teaspoon minced garlic
  • 1 tablespoon grated lemon zest
  • 1/4 teaspoon cayenne (or to taste)
  • 2 tablespoons soy sauce
  • 1 teaspoon sugar
  • 1/3 cup water
  • 1 lemon juice
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NutritionView more

510Calories
Sodium26%DV620mg
Fat54%DV35g
Protein78%DV40g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories510Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat9g45%
Trans Fat
Cholesterol190mg63%
Sodium620mg26%
Potassium490mg14%
Protein40g78%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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