Chicken Thighs and Rice One Pot Meal

A LIFE WELL CONSUMED (5)
Marion Lewis: "It was easy to prepare and very good." Read More
15Ingredients
60Minutes
160Calories

Ingredients

US|METRIC
  • 1 package chicken thighs (I had 8 thighs in this case, skin on, bone in, patted dry)
  • 2 red bell peppers (yellow and, sliced)
  • 1 jalapeno (seeds discard and chopped)
  • 1/2 yellow onion (finely chopped)
  • 3 cloves garlic (finely chopped)
  • 2 cups sliced mushrooms (can be either cremini or button)
  • kosher salt
  • black pepper
  • 2 tablespoons cumin
  • 2 tablespoons paprika
  • 1 teaspoon red pepper flakes
  • 1 tablespoon oregano
  • 1 box yellow rice (again you can use whatever you have on hand)
  • 1 1/2 cups chicken stock
  • 2 tablespoons coconut oil
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    NutritionView More

    160Calories
    Sodium14% DV340mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol<5mg1%
    Sodium340mg14%
    Potassium570mg16%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A80%
    Vitamin C140%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Marion Lewis 7 months ago
    It was easy to prepare and very good.
    Cheryl McIntyre 9 months ago
    amazing so tasty! i added different veg as i had ran out of peppers and no one in the house likes mushrooms.
    Kevin Nance 2 years ago
    Turned out great! We used regular jasmine rice.
    Jennie 2 years ago
    This was a very good quick weeknight one pot meal I will definitely make this again
    Natalie N. 2 years ago
    It was delectable!!! It is very easy to make. Only note to to be mindful about the yellow rice you use versus the amount of chicken stock required.

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